A safe and supportive space for real healing — where you can begin to reconnect with your nervous system, your values, and your sense of self.

Whether you’re navigating anxiety, low mood, trauma, or simply a sense that something isn’t quite right, we’ll work together to get to the root — not just manage the surface.

My approach includes:

• Hypnotherapy – for subconscious healing and behaviour change
• EMDR – to process trauma, stuck memories, and emotional triggers safely
• Mindfulness-based therapy – to support emotional regulation, resilience, and presence

This is your healing ground — a place to soften, release, and rebuild from within.